About Abby Rhoades, LMT
Human & Recovery Through Integrated Bodywork
Abby Rhoades is the owner and lead therapist at Massage Life LLC. She brings over two decades of hands-on experience in therapeutic massage, corrective therapy, and rehabilitation techniques.
- Nationally accredited, certified, and insured
- 20+ years of therapeutic massage experience
- B.A. in Psychology
- Minor in Anatomy & Physiology
Abby combines mind-body awareness with advanced manual therapy to create personalized treatment plans, because pain is never one-size-fits-all.
Primary Focus:
- Pain relief
- Pain management
- Functional movement
- Long-term wellness
My PHILOSOPHY
A Holistic Approach to Healing
Pain doesn’t exist in isolation. It’s influenced by how you move, how you train, how you recover, and how your body compensates over time.
A holistic approach means looking at the whole system — muscles, joints, nervous system, movement patterns, and daily stress — not just the area that hurts.
My goal isn’t temporary relief. It’s restoring function so your body works more efficiently, so you can move with less discomfort and more confidence long-term.
Where Movement Meets Recovery
In addition to massage therapy, I teach spin, yoga, Pilates, and barre. These disciplines give me insight into how people move, where they compensate, and how they build strength over time.
That understanding directly informs my bodywork. I don’t just release tension — I look at the movement patterns contributing to it and address the source.
Massage supports better movement. Better movement supports better recovery. Together, they build long-term performance, resilience, and a body that functions the way it should.